Are your pyjamas aging you

Are your pyjamas aging you

It’s becoming more difficult to find clothes that are 100% cotton. We’re in an age that likes to call things “cotton-rich”, as opposed to 100% cotton, and we generally have to go to a health shop to find clothes in natural fibres. This makes healthy shopping...
Hey beautiful

Hey beautiful

So there’s one thing I want to say and it’s pretty simple. I have heard it before but I didn’t do it until I couldn’t face the mirror anymore. Look in the mirror and decide to love what you see. As you wake up in the morning, thank God for making you perfectly...
The truth about petroleum jelly

The truth about petroleum jelly

Did you know? Petroleum jelly is a barrier to external elements but it is actually drying as it contains no moisture. It disrupts the body’s natural process of detoxifying and producing moisture. it slows cellular regeneration, damages collagen, elastin and connective...
Time and aging tips

Time and aging tips

Time… It is an exhaustible resource that is immune to anti-ageing treatment. We save it, spend it, invest it, try to reverse it (especially its evidence in aging, wrinkles and old exteriors). We really treat it like we treat our lives. And this I guess is because it...
Treat your feet

Treat your feet

It’s that time of the year when we’re aching all over. Feet, joints, necks, shoulders. There has also been a water crisis and we are very aware of low dam levels. Well, at least I hope we are! Baths have become a luxury. Yet, how our bodies still need a long, relaxing...